Our Favorite Energy Boosting Snacks

cup of yogurt with fruit in it and on a pink background with a wooden spoon laying next to the cup

Do you experience that afternoon slump? The post lunch tiredness that sets in and leaves you dragging the rest of the day. The best thing to do during this time is listen to what your body may be needing. There are a few things that could be the cause of this mid-day slump. An energy…

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